Starters
Frederick’s chicken soup9,50 £
Assiette of salmon: beetroot cured; pâté, root vegetable salad15,00 £
Salt & pepper squid, sweet chilli sauce12,50 £
Dressed Colchester crab, cucumber & radish ceviche17,50 £
Pan-fried scallops, roast cauliflower florets, basil cress, romesco sauce17,50 £
Spiced chickpea cake, cucumber ribbons, pickled red onion, mustard mayonnaise13,00 £
Angus beef carpaccio; Black Bomber, rocket & blackberries, balsamic dressing15,00 £
Mushroom parfait, plum & cherry relish, chargrilled toast13,50 £
Pan-fried marinated tofu, Bok Choy, broccoli, spring onion, chilli, sesame seeds13,50 £
Superfood spring salad: quinoa, courgette, butternut squash, broccoli, avocado & pomegranate12,50 £
Main Courses
Salmon en croûte, sautéed potatoes, roast seasonal vegetables26,50 £
Pan-fried fillet of hake, seafood risotto25,00 £
Roast fillet of stone bass, Hasselback potato, sautéed fennel, samphire, sweetcorn & chilli30,00 £
Miso black cod, noodles, Bok choy, spring onion, chilli, coriander & sesame seeds36,00 £
Chargrilled corn fed chicken breast, mash, leek confit with herb crust, jus27,00 £
Pan-fried duck breast, duck confit croquette, French beans, orange jus29,00 £
Slow cooked Welsh lamb neck, pearl barley risotto, cavolo nero, aubergine purée30,00 £
Chargrilled fillet of beef, fondant potato, courgette flower tempura, salsa verde, jus42,00 £
Chargrilled veal rump, smashed potatoes, seared cauliflower, broad beans & capers, romesco sauce38,00 £
Trofie pasta, spinach pesto, mozzarella mousse, confit tomato, lemon zest18,50 £
Risotto primavera, parmesan17,50 £
Desserts
Pistachio crème brûlée, biscotti9,00 £
Baked vanilla cheesecake, salted caramel ice cream9,50 £
Frederick’s tiramisu9,50 £
White chocolate tart, raspberry sorbet11,00 £
Chocolate fondant, vanilla ice cream12,50 £
Poached rhubarb & plum, rhubarb sorbet10,00 £
Fresh fruit salad10,50 £
Ice cream or sorbet9,00 £
Selection of cheese from The Cheese Plate14,50 £