Breakfast & Lunch
AMP Breakfast
Avocado Toast14,00 USD
two slices of real sourdough bread with mashed avocado + garnish
Traditional Breakfast Wrap15,00 USD
three organic eggs, bacon, sausage, roasted potatoes, cheddar cheese (35g protein)
Breakfast Burrito15,00 USD
three organic scrambled eggs, chorizo, mozzarella, scallions, homemade salsa (33g protein)
Fluffy Pancakes13,00 USD
three pancakes topped with organic fresh fruit, coconut flakes, cacao nibs
Power Pancakes15,00 USD
three why protein pancakes topped with organic fresh fruit, coconut flakes, cacao nibs (21g protein)
Blueberry French Toast13,00 USD
blueberry cream cheese filling topped with organic fresh fruit
Overnight Oats10,00 USD
oats, organic oat milk, organic fresh fruit, coconut flakes, cacao nibs.
Organic Chia Pudding10,00 USD
organic chia seeds, organic oat milk, organic fresh fruit, coconut flakes.
Eggs
Three Eggs (Any Style)11,00 USD
three organic eggs served with oven roasted rosemary potatoes. Add avocado $3 | bacon $3 | sausage $3
All American Breakfast14,00 USD
three scrambled eggs with bacon bits, 3 sausage links, cheddar cheese, and scallions, served with oven roasted rosemary potatoes.
Eggs Benedict15,00 USD
two organic poached eggs and Canadian bacon atop of an English muffin, covered in hollandaise sauce (made with egg yolk).
Steak & Eggs23,00 USD
three organic eggs any style with USDA Prime top sirloin steak and sautéed onions (64g protein). Eggs and steak are cooked to order. Add avocado $3
Omelettes/Skillets
AMP Omelette15,00 USD
three organic eggs with cheddar cheese, onions, peppers, bacon. Served with oven roasted rosemary potatoes (24g protein).
Greek Omelette15,00 USD
three organic eggs with feta cheese, tomatoes and spinach. Served with oven roasted rosemary potatoes.
Garden Omelette14,00 USD
three organic eggs with onions, peppers, mushrooms. Served with oven roasted rosemary potatoes.
All American Skillet15,00 USD
organic eggs, cheddar cheese, bacon, sausage, scallions, oven roasted rosemary potatoes.
Mexican Skillet15,00 USD
organic eggs, mozzarella, chorizo, scallions, homemade salsa, black beans, oven roasted rosemary potatoes.
Garden Skillet15,00 USD
organic eggs, mixed peppers, onions, mushrooms, oven roasted rosemary potatoes.
AMP Protein Bowls
AMP Vegan Protein Bowl13,00 USD
organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Chicken Protein Bowl15,00 USD
grilled chicken, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Turkey Protein Bowl15,00 USD
lean ground turkey, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Lean Beef Protein Bowl15,00 USD
lean ground beef, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Salmon Protein Bowl17,00 USD
grilled salmon, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Shrimp Protein Bowl17,00 USD
baked shrimp, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
AMP Prime Steak Protein Bowl21,00 USD
grilled steak, organic quinoa, roasted potatoes, sweet potatoes, grilled veggies.
Wraps
All wraps served with a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
Chicken Caesar Wrap15,00 USD
grilled chicken, organic mixed greens, parmesan, homemade croutons, and caesar dressing. Make chicken crispy or blackened $2
Veggie Wrap13,00 USD
quinoa, grilled peppers, and avocado.
Chipotle Cheese Steak Wrap17,00 USD
USDA Prime grilled steak, chipotle mayo, cheddar cheese, sautéed onions and grilled peppers. Steak is cooked to order.
Handhelds
All handhelds served with organic mixed greens and a choice of oven roasted rosemary potatoes, fries, or sweet potato fries.
American Burger14,00 USD
one house-made patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
Black Bean Burger16,00 USD
one house-mashed vegan black bean patty with tomato and lettuce on real sourdough bread. Add cheese $1 | Add bacon $1
Turkey Burger16,00 USD
one turkey patty with tomato and lettuce on a brioche bun. Add cheese $1 | bacon $1
AMP Burger18,00 USD
two house-made patties, organic fried egg, bacon, cheese, all on a brioche bun. Sub for turkey patty $2 | Sub for vegan black bean patty $2
Prime Steak Sandwich22,00 USD
USDA Prime top sirloin served with real sourdough bread, caramelized onions, sautéed mushrooms.
Grilled Chicken Sandwich15,00 USD
juicy chicken breast, tomato and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Crispy Chicken Sandwich18,00 USD
crispier than ever! Perfectly breaded chicken breast and lettuce on a brioche bun with a choice of mayo or chipotle mayo.
Allmealprep.com Best Sellers
Our best selling items from our meal prepping business now available for all to enjoy!
Grilled Chicken And Seasonal Veggies15,00 USD
our seasoned grilled chicken breast with a side of seasonal vegetables.
Chicken Teriyaki Fried Rice Combo15,00 USD
grilled chicken teriyaki served with our authentic Asian fried rice. Sub steak $4 | shrimp $6
Breaded to Perfection16,00 USD
perfectly breaded grilled chicken breast on a base of rice pilaf.
Grilled Prime Top Sirloin and Veggies23,00 USD
6oz USDA Prime top sirloin steak, grilled to perfection & served with seasonal vegetables and our famous oven roasted rosemary potatoes. Steak is cooked to order.
Crispy Chicken Thighs16,00 USD
two hand-cut all-natural fried chicken thighs. Add 2 more thighs for $6
Soups & Salads
Add to any salad: chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
House Salad11,00 USD
organic mixed greens prepared with organic mixed fruit, almonds and raspberry vinaigrette.
Caesar Salad14,00 USD
the classic caesar - AMP style
Asparagus Salad14,00 USD
asparagus topped with feta cheese, arugula, bacon, almonds, and lemon vinaigrette.
Caprese Salad14,00 USD
cherry tomatoes, basil, mozzarella pearls, olive oil, and balsamic vinegar.
Balkan Shopska Salad14,00 USD
tomatoes, cucumber, onions, feta cheese, and extra virgin olive oil.
Florida Orange Salad14,00 USD
oranges, mixed greens, red onions, strawberries, raspberry vinaigrette.
Broccoli Soup6,00 USD
cream of broccoli. Add cheese $2. Make it a bowl +$3
Sweet Potato Soup6,00 USD
a creamy comforting blend of sweet & savory. Make it a bowl +$3
Pasta
Ask about our gluten free options +$3. Add meatballs $5 | chicken $6 | crispy chicken $7 | shrimp $9 | salmon $10 | cod $10 | PRIME steak $15
Spaghetti14,00 USD
authentic Italian style spaghetti with marinara sauce topped with parmesan cheese and served with real sourdough toast points.
Fettuccine Alfredo14,00 USD
flat noodle pasta topped with parmesan cream sauce and served with real sourdough toast points.
Linguini Pomodoro Basil14,00 USD
pasta with creamy tomato sauce, topped with parmesan cheese and served with real sourdough toast points.
Brunch Sides
Bacon (2)3,00 USD
Sausage (2)3,00 USD
Avocado3,00 USD
Toast3,00 USD
Egg3,00 USD
Organic Fruit Cup4,00 USD
Roasted Potatoes5,00 USD
Sweet Potatoes5,00 USD
Hand-Cut French Fries5,00 USD
Sweet Potato Fries5,00 USD
Plain Short Stack of Pancakes (2)8,00 USD
