Soups
Vegan Cashew Chili3,95 USD
French Onion Soup3,95 USD
Soup du Jour3,95 USD
Make It a Samsara12,95 USD
Bowl of Soup or Simple Side Salad with a Half Sandwich. Choose from: Deluxe Grilled Cheese, Cape Codder, Avocado & Havarti Melt or a Tuna & Swiss Melt. Served with chips and a pickle
Crispy and Delicious
French Fries4,75 USD
Spicy Fries5,00 USD
Sweet Potato Fries5,75 USD
Served with curry mustard and roasted garlic & chive aioli homemade dipping sauces
Poutine10,95 USD
A bowl of french fries with homemade beef gravy & cheddar
Fried Pickles8,50 USD
Served with sriracha aioli
Tempura Fried Veggie Bowl8,00 USD
Brussels sprouts, cauliflower, and broccoli. Served with a side of garlic & chive aioli
Chicken Strip Basket11,95 USD
Crispy chicken strips served in a basket with french fries with your choice of BBQ, ranch, or honey mustard dipping sauce
Shareables
Hummus Plate7,95 USD
Homemade hummus served with crispy or fresh pita, cucumbers, carrots, and celery
Breakfast Pizza12,00 USD
Flatbread pizza topped with grilled tomatoes, bacon, arugula, fresh mozzarella, pesto and sunny side-up eggs
Butternut Squash Tacos8,95 USD
Two soft tacos filled with butternut squash, feta, arugula, tomato, corn, black beans, red onion, and cilantro
Tomatillo Tacos8,50 USD
Soft tacos filled with peppers, onions, cilantro, mesclun greens, scallions, and shredded pepperjack. Topped with tomatillo salsa
Nachos8,95 USD
Tortilla chips baked with cheddar cheese, fresh jalapeños, refried beans, and tomatoes
Boneless Buffalo or BBQ Chicken Tenders8,00 USD
Served with celery and bleu cheese
Chicken Quesadilla13,95 USD
Grilled chicken with cheddar & jack cheeses, black beans, and a homemade chipotle salsa. Grilled in a flour tortilla
Portabella Quesadilla12,95 USD
Fresh baby spinach & portabella mushrooms with onion, cheddar & jack cheeses, tomato, and garlic. Grilled in a flour tortilla
Salads
Turn your salad into a wrap for $0.85. Dressing choices: Balsamic Vinaigrette, Citrus Vinaigrette, Ranch, Honey Ginger, Caesar, Greek, Bleu Cheese, Oil & Vinegar
Trident Signature Salad10,95 USD
Dried cranberries, mandarin oranges, almonds, and Gorgonzola over mixed greens
Classic Caesar10,95 USD
Tossed with homemade croutons & fresh Parmesan
Trident Chicken Salad10,95 USD
Roasted chicken tossed with red grapes, celery, and mayonnaise, topped with apples & walnuts. Served on a bed of romaine
Caprese10,95 USD
Fresh creamy mozzarella, tomatoes, and walnut pesto on a bed of mesclun greens
Trident Cobb10,95 USD
Cheddar, mozzarella, bacon, avocado, tomato, onion, and cucumber on a bed of romaine
Crunchy Western Ranch10,95 USD
Corn, black beans, cheddar, tortilla chips, tomato, avocado, and mixed lettuces. Served with ranch dressing
Beet & Arugula Salad10,95 USD
Beet, walnut, apple, shaved fennel, and feta cheese over a bed of arugula
Greek10,95 USD
Chickpeas, pepperoncini, kalamata olives, cucumber, tomato, feta, and over fresh spinach
Trident Bowls
Served with your choice of farro (not Gluten Free), rice, or quinoa
Original15,95 USD
Roasted Brussels sprouts, micro-greens tossed with sesame dressing, kale, beets sweet potatoes, and chickpeas
Portabella15,95 USD
Portabella mushrooms, edamame, micro-greens tossed with sesame dressing, baby corn, bean sprouts, and shaved carrots
Popeye15,95 USD
Spinach, portabella, chickpeas, broccoli, micro-greens tossed with sesame dressing, pesto
Falafel15,95 USD
Hummus, falafel, cucumber, feta, kalamata olives, sliced onion, olive oil and lemon juice
Mac 'N Cheese11,95 USD
Macaroni in a creamy cheese sauce topped with a buttery Ritz Cracker crumble. Mac 'n Cheese adds: Chicken, Buffalo Chicken, Chorizo, or Prosciutto for $4. Ham, Bacon, Turkey Bacon, or Chicken Apple Sausage for $2.25. Broccoli, Spinach, Jalapenos, Mushrooms, Black Beans, Corn, Carrots, Peas, Tomatoes, Peppers, or Onions for $0.85
Salad and Bowl Adds
Poached Egg2,00 USD
Chicken4,00 USD
Buffalo Chicken4,00 USD
Tofu4,00 USD
Salmon Cakes5,00 USD
Shrimp5,00 USD
Steak5,00 USD
Falafel3,00 USD
Avocado2,50 USD
Shredded Cheddar & Mozzarella0,85 USD
Burgers
All burgers are served with potato chips and a pickle on the side. Upgrade to french fries, a side of fruit or a salad for $2.75, spicy fries for $3, or sweet potato fries for $3.75. All burgers served on an Iggy's sesame seed bun
Turkey11,95 USD
Handmade turkey patty with lettuce, tomato, onion, and cranberry mayo on the side
Trident*11,95 USD
Juicy all-beef hamburger with lettuce, tomato, and onion on the side
Ranchero*13,95 USD
Ground beef mixed with peppers and spices, topped with arugula and a spicy guacamole on Focaccia
Salmon12,95 USD
Delicious hand made panko-crusted patty of seasoned salmon & haddock
Portabella11,95 USD
Grilled portabella mushroom, roasted red peppers, sprouts, with homemade hummus
Black Bean11,95 USD
Made from scratch & served with fresh homemade salsa on the side
Burger Adds
Cheddar0,85 USD
Dill Havarti0,85 USD
Provolone0,85 USD
Smoked Gouda0,85 USD
Feta0,85 USD
Swiss0,85 USD
Jalapeño0,85 USD
Green Peppers0,85 USD
Spinach0,85 USD
Avocado2,25 USD
Sautéed Mushrooms2,25 USD
Hummus2,25 USD
Bacon2,25 USD
Turkey Bacon2,25 USD
Fried Egg2,75 USD
Sandwiches
All sandwiches are served with potato chips and a pickle on the side. Upgrade to french fries, a side of fruit or a salad for $2.75, spicy fries for $3, or sweet potato fries for $3.75
Deluxe Grilled Cheese11,50 USD
Melted provolone, tomato, and your choice of bacon or avocado on grilled Challah bread
Cape Codde11,95 USD
Melted provolone, turkey, bacon, and cranberry mayo on grilled Challah bread
Baja Chicken12,95 USD
Roasted BBQ chicken, avocado, bacon, and cheddar on an Iggy's sourdough baguette
French Dip12,95 USD
Warm roast beef and provolone on an Iggy's sourdough baguette with Au Jus and horseradish aioli on the side
Eggplant Parm Sub12,50 USD
Fried eggplant topped with marinara and Provolone on an Iggy's baguette
Prosciutto & Brie13,95 USD
Prosciutto, fig, mesclun greens, and brie on an Iggy's sourdough baguette
Falafel Wrap12,95 USD
A traditional falafel wrap with tabbouleh, hummus, feta, lettuce, and tzatziki in a warm flour tortilla
Turvacado12,95 USD
Turkey, avocado, bacon, and smoked Gouda on rosemary focaccia with Dijon mustard
Chamato12,95 USD
Fried chicken, bacon, lettuce, tomato, and cheddar on rosemary focaccia with garlic & chive aioli
Fresh Mozzarella B.L.T.11,50 USD
Fresh mozzarella, tomatoes, lettuce, bacon and walnut pesto on sourdough toast
Spicy Turkey Club12,95 USD
Turkey, bacon, avocado, cheddar, micro-greens, and sriracha mayo on toasted sourdough
Avocado & Havarti Melt11,95 USD
Avocado & spicy mustard topped with melted dill Havarti on sourdough toast. Served open-faced
Tuna & Swiss Melt9,95 USD
Freshly made tuna salad on sourdough toast topped with melted Swiss. Served open-faced
