Zen Japanese Restaurant

Japanese Wagyu Beef Sushi13,95 CA$

One piece black cattle wagyu beef from the Kagoshima prefecture, served lightly seared with ponzu daikon and sea salt

Spider Roll15,95 CA$

Fried soft shell crab with assortment of vegetables, masago and yuzu mayo

Sakura Roll24,95 CA$

Seasoned tuna and zucchini tempura rolled in soy paper and ume infused pickled daikon

Bao Buns18,95 CA$

Zen kara age chicken bao, soft shell crab bao

Velvet Tuna27,95 CA$

Lightly torched marinated albacore tuna served with creamy fresh avocado and crispy garlic

New Style Sashimi29,95 CA$

Lightly torched slices of sockeye salmon and hamachi with chili and garlic infused olive and sesame oil

Sockeye Salmon Aburi Box25,95 CA$

6 pieces of lightly torched, pressed sushi topped with pickled onions

Zen Crab36,95 CA$

Fresh dungeness crab with an assortment of fresh vegetables, baked to perfection with a light creamy sauce

Zen Spicy Yaki Udon27,95 CA$

Choice of seafood or wagyu beef

Steak and Shrooms45,95 CA$

Sliced striploin steak (medium-rare) served with our mushroom medley, sautéed in a savoury sauce

Lobster Roll34,95 CA$

Mango, avocado, and cucumber roll with sesame soy paper, topped with tempura lobster dill yuzu mayo

Prawn Daikon Taco (2 pcs)17,95 CA$

Tiger prawn tempura, avocado, cucumber and bell peppers on a daikon wrap with yuzu mayo

Islander Roll28,95 CA$

Zen dynamite roll with sockeye salmon poke

Sunset Roll25,95 CA$

Sockeye salmon with coconut prawns, avocado and fresh mango rolled in soy paper

Crispy Rice Trio26,95 CA$

Crispy rice topped with sockeye salmon, albacore tuna and hokkaido scallop, drizzled with honey yogurt

Whitecap Roll23,95 CA$

Seasoned albacore tuna with tiger prawn tempura, avocado and asian slaw rolled in rice paper

Pacific Roll26,95 CA$

Sockeye salmon, hokkaido scallop, crab, asparagus and shiitake mushroom, rolled with nori and rice paper, pan-fried and served with jalapeno and shiso infused soy sauce

Prawn Wontons21,95 CA$

Crispy wonton wraps with tiger prawns, shiitake mushrooms and caramelized onions with tomato jam

Tuna Nanbanzuke22,95 CA$

Albacore tuna tempura served with japanese vinaigrette and pickled onions

Miso Soup3,25 CA$

Ebi Dumpling Soup13,95 CA$

Sunomono Noodle Salad

• Kani18,95 CA$
• Tako13,95 CA$
• Ebi8,95 CA$
• Vegetable (Plain)6,95 CA$

Spinach Goma Ae9,50 CA$

Spinach Ohitashi9,50 CA$

Edamame8,95 CA$

Edamame Spicy11,95 CA$

Zen Kara Age

• Chicken21,95 CA$
• Squid24,95 CA$
• Cauliflower15,95 CA$

Seafood Butteryaki18,95 CA$

Zen's signature teppan grilled prawns and scallops

Chicken Wings19,95 CA$

Choice of plain, spicy hot or teriyaki

Jalapeno Wraps13,95 CA$

Crispy spring roll with prawn, fish pate, shiitake mushrooms and jalapeno pepper

Garlic Short Ribs40,95 CA$

Grilled marinated short ribs

Chicken Yakitori19,95 CA$

Traditional grilled chicken on skewers

Coconut Prawns26,95 CA$

5 pieces of coconut covered tiger prawns with spiced mango sauce

Yaki Soba or Yaki Udon

• Chicken, Tofu or Vegetable21,95 CA$
• Wagyu Beef or Seafood25,95 CA$

Ebi Chili24,95 CA$

Crispy pieces of tiger prawns with honey chili mayo served with organic greens

Gyoza10,95 CA$

Gyoza Spicy13,95 CA$

Ebi Dumplings13,95 CA$

Homemade pan-fried prawn dumplings

Asparagus Goma Ae14,95 CA$

House Green Salad13,95 CA$

Tuna Tataki Salad27,95 CA$

Agedashi Tofu8,95 CA$

Zen Shrooms16,95 CA$

Sautéed seasonal mixed mushrooms

Spicy Sashimi

Marinated in our house spicy sauce

• Albacore Tuna29,95 CA$
• Sockeye Salmon29,95 CA$
• Tuna and Sockeye Salmon29,95 CA$

Tuna Taster34,95 CA$

Spicy albacore tuna, tuna nuta and tuna goma ae

Tuna Nuta29,95 CA$

Tuna with a sweet miso vinaigrette

Tuna Goma Ae29,95 CA$

Sesame soya marinated tuna

Jalapeno Hamachi29,95 CA$

Thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic chips

BBQ Squid24,95 CA$

Robata grilled surume squid

Prawn Tempura24,50 CA$

7 pieces tiger prawns

Assorted Tempura22,95 CA$

3 tiger prawns and 5 vegetables

Vegetable Tempura19,95 CA$

8 assorted fresh vegetables

Tempura by the Piece

• Tiger Prawn3,50 CA$
• Vegetable2,50 CA$

Fried Jalapeno Roll19,95 CA$

Spiced avocado and tuna with tempura jalapeno peppers, topped with serano pepper and chopped scallop

Oscar Roll27,95 CA$

Tempura roll filled with dungeness crab, shrimp, cream cheese, masago, topped with spicy teriyaki sauce

Popcorn Shrimp Roll19,95 CA$

Lightly fried baby shrimp tempura, organic spring greens, marinated asian slaw, rolled with soy paper

Hamachi Peak Roll21,95 CA$

Yellowtail, shiso leaf and green onions wrapped with soy paper and served tempura style with sweet soy reduction

Speckled Scallop Roll25,95 CA$

Soy paper roll with scallops, avocado and asparagus, speckled with purple shiso dust

Kabocha Roll16,95 CA$

Kabocha squash tempura and avocado in soy paper with mango vegetable salsa

East Meets West Roll27,95 CA$

Dungeness crab, amaebi and sockeye salmon with hokkaido scallop and masago

Zen Pressed Boxed Sushi29,95 CA$

Blue fin tuna and sockeye salmon; six individually inspired asian bites

Crispy Beef Roll27,95 CA$

Soy paper roll with sweet crispy beef, tossed asian slaw and organic greens, served with creamy yuzu koshio sauce

Fried Avocado Roll21,95 CA$

Fried avocado and mango roll topped with torched sockeye salmon and pickled onions

Caterpillar Roll23,95 CA$

Unagi roll topped with sliced avocado

Tuna Tataki Roll27,95 CA$

Albacore tuna tataki with marinated asian slaw rolled in soy paper in a sweet ponzu sauce

Fish Taco Roll19,95 CA$

Lettuce, tomato, avocado, and tuna tempura wrapped in rice paper with a spicy vegetable salsa, sour cream and dill oil

Salmon Fire Roll20,95 CA$

Asparagus tempura and avocado roll topped with torched sockeye salmon, scallop and serano pepper

Marine Roll27,95 CA$

Dungeness crab, avocado, baby shrimp twice-rolled in nori and egg crepe with wasabi spiked honey mayo

Osaka Roll19,95 CA$

Spicy tuna, avocado and cucumber roll topped with yam tempura

Hana Maki17,95 CA$

Seasoned albacore tuna with crunchy spices

Alaskan Roll24,95 CA$

Mango california roll topped with sockeye salmon and avocado (with dungeness crab - add $12)

Seawall Roll17,95 CA$

Yam tempura and fresh vegetables rolled in egg crepe

San Francisco Roll27,95 CA$

Dungeness crab and baby shrimp wrapped in egg crepe

Lighthouse Roll16,95 CA$

Assorted vegetables and tofu rolled in soy paper and topped with sweet sesame garlic ponzu

Rainbow Roll27,95 CA$

Our regular california roll topped with seven kinds of seafood (with dungeness crab - add $12)

Chicken Teriyaki27,95 CA$

Wagyu Beef Teriyaki33,95 CA$

Salmon Teriyaki39,95 CA$

New York Steak Teriyaki45,95 CA$

Seafood Teriyaki41,95 CA$

Bluefin Tuna Teriyaki58,95 CA$

Udon in Soup19,95 CA$

chicken or tempura

Udon in Soup23,95 CA$

wagyu beef or seafood

Chef’s Selection Sushi67,95 CA$

7 pieces of zen specialty nigiri sushi and torched salmon sushi tower

Chef’s Selection Sashimi69,95 CA$

our freshest selection of the day

Zen Aburi Nigiri Set34,95 CA$

5 pieces of zen seared nigiri sushi

Zen Chirashi Sushi58,95 CA$

thinly sliced hamachi with pickled jalapeno peppers, shiso leaf and garlic

Unagi Don34,95 CA$

barbecued fresh water eel on rice

Cucumber Roll6,95 CA$

Tuna Roll9,95 CA$

Salmon Roll9,95 CA$

Negi Toro Roll10,95 CA$

Negi Hamachi Roll10,95 CA$

Avocado Roll10,95 CA$

avocado and cucumber

Mango and Avocado Roll12,95 CA$

Yam Roll10,95 CA$

avocado, cucumber, yam tempura

Vegetable Roll11,95 CA$

8 kinds of assorted vegetables

Special Vegetable Roll13,95 CA$

vegetable roll topped with yam tempura

Futo Maki13,95 CA$

traditional japanese maki sushi

Unakyu Roll19,95 CA$

grilled unagi and cucumber

Dungeness Crab Roll25,95 CA$

avocado, cucumber, dungeness crab

California Roll13,95 CA$

avocado, cucumber, crab mix

Dynamite Roll13,95 CA$

2 pcs tiger prawn tempura roll

B.C. Roll13,95 CA$

organic greens, cucumber, kaiware, masago and barbecued salmon skin

Spicy Tuna Roll16,95 CA$

organic greens, cucumber, kaiware and spicy tuna mix

Spicy Salmon Roll16,95 CA$

organic greens, cucumber, kaiware and spicy salmon

Special Scallop Roll18,95 CA$

organic greens, cucumber, kaiware and chopped scallop and masago

Salmon or Tuna Avocado Roll16,95 CA$

choice of salmon or tuna with avocado

Teriyaki Roll16,95 CA$

chicken

Teriyaki Roll19,95 CA$

beef